Understanding
in Head, Responsibility on Shoulders, Honesty in Heart
Star
Tours
and Travels also provides our valued guests
their choice of religious activities such as Yoga to Purify the mind
and body and to attain perfect health as well as to achieve spiritual
solace. |
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We offer two basic types of yoga.
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Stato DynamicYoga |
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Hansada yoga Center
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Hansada
yoga Center is a non profit Yoga Center with it's own
buildings, lovely gardens, clean air, rejuvenating and
relaxing environment constructed specifically for teaching
purposes and spiritual uplift.Under the blessings and
guidance of his holiness Swami Satchitananda Bishuddhadeva
this Center is providing a methodology for devotees to
be physically fit, mentally balanced, intellectually developed
, socially peaceful and cooperative, devinely faithful
and spiritually awakened. The Stato Dynamic Yoga in philosophy
and practice provides a devotee an opportunity to develop
his or her personality.
Location
:
This Center is located 25 km east of Kathmandu
in the small village of Janagal, 3 km west of Dhulikhel.
It is situated in the hills from where the HImalayan
range is visible.The totally calm environment, virgin
climate,widely stretched dense forest and pure air and
fresh water avaible in the Center gives a miraculous
effect on ones mind and soul.
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Activities :
Hansada yoga Center
offers Stato Dynamic Yoga classes for beginners as wells
as for experienced students. Swami Satchitananda Bishuddhadeva
delivers special lectures on eastern philosophy, on
human character and on Stato Dynamic Yoga. Well experienced
yogis hold pratical classes on Stato Dynamic yoga and
on meditatation.
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Teaching
and Training Courses:
7
Days standard stato DYNAMIC yoga from Monday to
Sunday morning 10 people capacity Cost US$ 100 per
person. Cost Includes
One way Transportation, All accommodation, Three
meals a day and Yoga plus Meditation. |
OTHERS
1 Meditation through Yoga Culture
2 Character-Foundation
3 God-Realization
4 Life-Regulation
5 Diet Therapy,Fasting and Cleanings
DAILY ROUTING
5:30 Wake up
6:00 Yoga Practice clases
8:00 Lecture on eastern Philosophy
9:00 Breakfast
10:00 Rest and self study
12:00 Lunch
14:00 Walk
16:00 Tea
16:30 Cleanings
17:30 speech on character logy with swami ji
18:30 Meditation
20:00 Dinner
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| Hatha Yoga
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Ananda
yoga center
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Ananda
yoga center is a yoga retreat facility founded by yogi
Vikashananda : the first Reiki master of Nepal. It is
a retreat facility in a lovely setting in the valley .
It caters for both beginners and advanced students of
yoga. The teacher brings an eclectic approach to Hatha
yoga, Pranayama, meditation, yogic cleansings , diet therapy
and Naturopathy. You can set your own itinerary here.
Course offered :
5 days Standard Hatha
Yoga. Monday to Saturday morning.
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Course
includes :
- Yogic
cleansings
- Yoga postures
and breathing exercises
- Yoga
Philosophy
- Karma
yoga
- Meditation
- Tratak
and chanting
For
detailed information and reservations please
contact us.
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